Pilates was originally conceived as a one-on-one program. Personal Pilates training allows you and your instructor to focus on your areas of greatest need. We have certified instructors offering private and semi-private Pilates instruction. Personal instruction is conducted on multiple pieces of equipment, including the Reformer, The Cadillac, Ladder Barrel, Chairs, Pedi-Pole, and Spine Corrector. Personal Pilates sessions are 55 minutes in duration. Willow instructors are available for private, duet, trio and quad instruction by appointment. We also offer personal training sessions on GYROTONIC and PowerPlate equipment.