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Willowy 'wil-o-we (adj.): gracefully tall and slender
Pilates 'puh-LAH-teez (noun): a form of strength and stretch focusing on the abdominals, lower back and glutes imparting a slim, sleek shape. Happy Summer!
Willow Green Hills offers private & semi-private instruction in
pilates, yoga, and GYROTONIC.
CURRENT CLASS SCHEDULE
Monday 9:00 am Int/Adv mat
6:00
pm Beg/Int mat *
Tuesday 9:30 am Beginner Mat
Wednesday 9:00 am Beg/Int mat
Thursday 9:30 am Open Level mat
Friday 9:00 am Advanced mat
Saturday 9:00 am Open Level mat
10:00 am Intro mat (1st Sat. of each month)
Introducing the Power Plate. 15 minutes of exercise equals an hour workout! Call today to book your appointment 615.297.7117 We are proud to have Angela Cay Hall on staff. Angela specializes in hair, make-up, and hair extensions. For more information, please visit www.angelacayhall.com |
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