wil·low·y [wil-oh-ee] (adjective): Gracefully tall and slender

 

Reminder:  Our Advanced Mat Classes on Monday and Friday are for advanced clients only.  Clients must know the order of the exercises, be able to perform all advanced exercises, must move quickly through the exercises, and they must be pre-approved by the instructor.  We require a minimum of 6 months of mat classes at Willow prior to attending an advanced class.

Introducing Bambi's NEW Class:
Booty Burning Circuit
Intermediate/Advanced
Wednesdays at 8am

Sign-ups REQUIRED.
Late Cancel Fees will apply.
EXTRA Charge for WHINING!


A very special WELCOME to all of our Groupon clients! 
Please call 615.297.7117 or
email manager@willow-studio.com
to sign up for your classes!
And, please don't forget about your GREAT extra deal!  Lifetime membership for Groupon clients is $30, a savings of $120! 

Voted the #1 Pilates Studio in Nashville!
12 YEARS of making longer,
stronger, leaner bodies!


Experience the difference
that experience makes!

WELCOME TO WILLOW

Conveniently located in the Green Hills area of Nashville, Willow offers private and semi-private pilates sessions, tower mat Classes, Reformer Classes, Xtend Barre Classes, Gyrotonic and Power Plate instruction. Our experienced and friendly instructors are eager to help you achieve that long, lean, willowy body.

OUR PHILOSOPHY

At Willow Pilates Studio we are committed to honoring the integrity of the methods of Joseph Pilates and to teaching with fresh and innovative techniques. Owner, Bambi Watt, is trained in the True Pilates method by the world-renowned protégé of Joseph Pilates, Romana Kryzanowska. Our classically trained instructors are some of the most experienced in middle Tennessee and have the ability to teach in a flowing style, heal chronic weaknesses, and transform clients’ bodies.

Pilates is suitable for all fitness levels and body types. Ideally, private sessions are recommended for those new to Pilates so that an instructor can develop a workout tailored to the client's needs and give true individual attention. For quality purposes, training sessions for men and women are available in private, duets, trios and quad sessions. Group classes are restricted to a maximum of 10 clients.  Reformer Classes are restricted to a maximum of 5 clients.

With more than 3,000 square feet of bright, open, airy space, Willow is a fully equipped studio that includes quality equipment from Gratz, the original manufacturer of Pilates equipment as designed by Joseph Pilates.


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©Copyright Willow Pilates Studio. All Rights Reserved.


 
 
 

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